Health

The Fascinating World of Chronobiology: Understanding Biological Rhythms and Their Implications for Health

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Chronobiology is the study of biological rhythms and their regulation by internal biological clocks, external cues such as light and temperature, and social and behavioral factors. The field of chronobiology encompasses a wide range of disciplines, including genetics, neuroscience, endocrinology, and psychology. The study of chronobiology has important implications for health, as disruptions in biological …

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Road Injuries: A Global Public Health Crisis in Need of Urgent Attention

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Road injuries, also known as road traffic injuries (RTIs), are a major public health problem worldwide. According to the World Health Organization (WHO), RTIs are the leading cause of death among people aged 15-29 years, and the eighth leading cause of death overall. In addition to deaths, RTIs also cause millions of injuries and disabilities …

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Building Strong Health Systems: The Importance of Health Systems Strengthening

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Health systems strengthening (HSS) refers to the process of improving the capacity of a health system to deliver quality health services to the population it serves. is not limited to hospitals or clinics, but encompasses a broad range of institutions, policies, and practices that impact health outcomes. Health systems are essential for achieving universal health …

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The Impact of Poverty on Health: Understanding the Link Between Economic Disadvantage and Poor Health Outcomes

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Poverty is a widespread issue that affects millions of people worldwide. It is often associated with a lack of basic necessities such as food, shelter, and clean water. However, one of the less talked about impacts of poverty is on health. Poverty can have a significant role in health, and it is essential to understand …

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Rebuilding Routine Primary Health Care Services in the Face of COVID-19 Climate Crises and Conflicts

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The COVID-19 pandemic, climate crises, and conflicts have disrupted routine primary health care services in many parts of the world. The health systems of many countries are struggling to cope with the triple burden of disease, and it is essential to rebuild primary health care services to ensure universal health coverage. Primary health care services …

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Health and Wellness: The Key to a Happy and Fulfilling Life

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Health and wellness are two closely related concepts that refer to the overall state of a person’s physical, mental, and emotional wellbeing. Achieving and maintaining good health and wellness are crucial for leading a happy and fulfilling life. Physical Health: Physical health is the foundation of overall health and wellness. It refers to the condition …

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Planet Fitness and its impact on health and fitness.

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Planet Fitness: A Beginner’s Guide to Health and Fitness Planet Fitness is a well-known fitness center that promotes a judgment-free environment for people of all fitness levels. The gym provides a range of cardio and strength training equipment, group fitness classes, and other amenities to help people achieve their fitness goals. This beginner’s guide will …

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